Free NASM CPT Practice Test & Real Exam Questions
When a client performs a rotation chest pass, what is the proper position for the pivoting back leg?
Correct Answer: A
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Which type of joint only permits flexion or extension?
Correct Answer: C
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Which of the following medications is prescribed for arrhythmias?
Correct Answer: D
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Which of the following is the primary adaptation from resistance training in the stabilization level of the OPT model?
Correct Answer: D
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Which of the following terms refers to the process of muscles moving together to produce movement around a joint?
Correct Answer: A
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Which of the following is the contractile component of muscle tissue where actin and myosin are repaired for muscle growth?
Correct Answer: B
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A trainer is working with a client who is overweight. Which of the following is an appropriate position for the client to begin a row?
Correct Answer: B
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The "E" in the FITTE principle refers to which of the following?
Correct Answer: A
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A trainer is working with a client who is planning to begin a weekly exercise plan within the next month. The trainer should identify that the client is in which of the following stages of change?
Correct Answer: D
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During the overhead squat assessment, a client exhibits an excessive forward lean. This indicates decreased neural drive in which of the following muscles?
Correct Answer: B
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A trainer is discussing proper running form with a client. Which of the following is an appropriate auditory cue?
Correct Answer: D
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A trainer is developing an exercise program for a client who has coronary heart disease. Which of the following is an appropriate modification?
Correct Answer: D
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A trainer notices that a client's shoulders elevate and his head migrates forward during a pushing assessment.
Which of the following muscles may be overactive?
Which of the following muscles may be overactive?
Correct Answer: B
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Which of the following refers to the neuromuscular phenomenon that occurs when secondary muscles take over function for a weak or inhibited prime mover?
Correct Answer: A
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A client has an overactive lateral gastrocnemius. Which of the following types of flexibility training is appropriate for this client?
Correct Answer: D
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