Free ACSM 020-222 Practice Test & Real Exam Questions

Exam Code/Number: 020-222
Exam Name/Title: ACSM Health/Fitness Instructor Exam
Certification Provider: ACSM
Corresponding Certification: ACSM-EP

Exam Questions: 77
Updated On: Jun 24, 2026

Question #25

Which of the following is an indication for terminating an exercise test?

A. The RPE exceeds 17 on the standard scale.

B. The client requests test termination.

C. The respiratory exchange rate exceeds 0.95.

D. The maximal heart rate exceeds 200 bpm.

Discussion 0

Correct Answer: B Vote an answer

Question #26

Which of the following criteria would NOT classify a client as having "increased risk"?

A. Male older than 40 years with a history of clinical depression.

B. Two or more major risk factors for CAD.

C. Signs and/or symptoms of metabolic disease.

D. Signs and/or symptoms of cardiopulmonary disease.

Discussion 0

Correct Answer: A Vote an answer

Question #27

An equipment maintenance plan should include

A. A floor plan.

B. A client advisory statement.

C. A document that records maintenance and repair history.

D. Temperature and humidity readings.

Discussion 0

Correct Answer: C Vote an answer

Question #28

Which of the following formulae is used for determining workload on a bicycle ergometer?

A. Resistance x distance flywheel traveled per revolution x revolutions per minute.

B. Resistance x distance flywheel traveled per revolution.

C. Belt length x resistance x grade.

D. Belt length x resistance x revolutions pedaled per minute.

Discussion 0

Correct Answer: A Vote an answer

Question #29

What is the best test of cardiovascular function for a client who is obese, has claudication in the legs, and has limited mobility because of neurologic damage from uncontrolled diabetes?

A. Continuous submaximal cycle ergometer test.

B. Dipyridamole or dobutamine testing and assessment of cardiovascular variables.

C. Discontinuous treadmill exercise test.

D. Resting echocardiography.

Discussion 0

Correct Answer: B Vote an answer

Question #30

RICES refers to

A. Relaxation, Incremental heat, Care for injury, Energy, and Standardization.

B. Rest, Ice, Common sense, Energy, and Standardization.

C. Rest, Ice, Compression, Elevation, and Stabilization.

D. Relaxation, Ice, Compression, Energy, and Stabilization.

Discussion 0

Correct Answer: C Vote an answer

Question #31

A client must be given specific instructions for the days preceding a fitness assessment. Which of the following is NOT a necessary instruction to a client for a fitness assessment?

A. Men and women should be instructed to get an adequate amount of sleep the night before the assessment.

B. Men and women should avoid liquids for 12 hours before the test.

C. Clients should be instructed to avoid alcohol, tobacco products, or caffeine at least 3 hours before the test.

D. Clients should avoid strenuous exercise or physical activity on the day of the test.

Discussion 0

Correct Answer: B Vote an answer

Question #32

The definition of cardiorespiratory fitness is

A. The maximal force that a muscle or muscle group can generate in a single effort.

B. The functional ROM about a joint.

C. The coordinated capacity of the heart, blood vessels, respiratory system, and tissue metabolic systems to take in, deliver, and use oxygen.

D. The ability to sustain a held maximal force or to continue repeated sub maximal contractions.

Discussion 0

Correct Answer: C Vote an answer

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