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Fitness NCSF-CPT Exam Syllabus Topics:
| Section | Weight | Objectives |
|---|---|---|
| Topic 1: Exercise Programming | 19% | |
| Topic 2: Screening and Evaluation | 11% | |
| Topic 3: Exercise Physiology | 9% | |
| Topic 4: Functional Anatomy | 12% | |
| Topic 5: Health and Physical Fitness | 11% | |
| Topic 6: Professionalism and Risk Management | 3% | |
| Topic 7: Special Populations | 4% | |
| Topic 8: Nutrition | 7% | |
| Topic 9: Training Instruction | 16% | |
| Topic 10: Weight Management | 8% |
Fitness National Council on Strength and Fitness Personal Trainer Sample Questions:
Shortness of breath at rest is called
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An effective cardiorespiratory training program session should include all of these basic components EXCEPT
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Explanation: Only visible for Pass4Leader members. You can sign-up / login (it's free).
The end of a bone is called the
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Explanation: Only visible for Pass4Leader members. You can sign-up / login (it's free).
Active listening, building rapport, and showing understanding of a client,s situation are all components of
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Explanation: Only visible for Pass4Leader members. You can sign-up / login (it's free).
The interactive tool that can lead to change by creating an equal partnership between the client and the trainer is called
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